EEG Coaching Dashboard

Alexandra — Generated 2026-04-19 12:18

Your Trend
Your brain age is stable
Currently close to your chronological age. Based on 1 session so far — more data will refine this.
Trend Strength
Neutral
How established your recent trend is · unknown
vs Your Average
Not available
Compared to your personal baseline
-0 yrs
35.6
vs 36 chronological
BRAIN AGE
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What is Brain Age?

An estimate of cognitive age based on your alpha frequency pattern. Lower than your chronological age indicates healthy brain activity.

Your position

Your brain age is 0 years below your chronological age — this indicates healthy alpha activity.

8 Hz 13 Hz
9.95
ALPHA PEAK (Hz)
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What is Alpha Peak?

Your brain's dominant frequency in the alpha band (8–13 Hz). Higher values are associated with faster cognitive processing.

Position in alpha band

Your alpha peak at 9.95 Hz is in the lower range. Regular training may help shift it higher.

moderate
50%
ANALYSIS CONFIDENCE
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What is Analysis Confidence?

A composite score based on session count, signal amplitude, alpha window percentage, and signal-to-noise ratio.

Confidence level

Analysis confidence is 50% — moderate. More sessions with good signal will improve this.

L R
Single Ear
SIGNAL QUALITY
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What is Signal Quality?

Shows whether left (L) and right (R) EEG channels captured clean data. Bilateral means both channels are usable for analysis.

Good signal quality improves the reliability of all other metrics.

Session Snapshot

Real-time cognitive measures — compare with recent sessions

34% 17% 35%
Latest
Calm Focus Arousal

Coaching Summary

Welcome, Alexandra. This is your first analysis, providing a great starting point. Your brain age estimate is within the expected range. To get a clearer picture of your brain's patterns, let's continue recording regularly. For your next session, try to ensure a snug fit for both earbuds to get the best quality signal.
Recommendation
For your next session, try to ensure a snug fit for both earbuds to get the best quality signal.

Audio Report

Trend Details

PERSISTENCE
unknown
BEST TIME
STREAK
1 days

Session Context

Last Session 2026-04-19
Activity deep_reading
Included in Analysis Yes
Valid Channels Single Ear

Session History

Date Activity Brain Age IAF (Hz) Signal Zone
2026-04-19deep_reading35.99.95Single EarNeutral