EEG Coaching Dashboard

Nan — Generated 2026-04-19 11:25

Your Trend
Your brain age is stable
Currently close to your chronological age. Based on 1 session so far — more data will refine this.
Trend Strength
Neutral
How established your recent trend is · unknown
vs Your Average
Not available
Compared to your personal baseline
-0 yrs
35.5
vs 36 chronological
BRAIN AGE
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What is Brain Age?

An estimate of cognitive age based on your alpha frequency pattern. Lower than your chronological age indicates healthy brain activity.

Your position

Your brain age is 0 years below your chronological age — this indicates healthy alpha activity.

8 Hz 13 Hz
9.96
ALPHA PEAK (Hz)
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What is Alpha Peak?

Your brain's dominant frequency in the alpha band (8–13 Hz). Higher values are associated with faster cognitive processing.

Position in alpha band

Your alpha peak at 9.96 Hz is in the lower range. Regular training may help shift it higher.

moderate
59%
ANALYSIS CONFIDENCE
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What is Analysis Confidence?

A composite score based on session count, signal amplitude, alpha window percentage, and signal-to-noise ratio.

Confidence level

Analysis confidence is 59% — moderate. More sessions with good signal will improve this.

L R
Bilateral
SIGNAL QUALITY
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What is Signal Quality?

Shows whether left (L) and right (R) EEG channels captured clean data. Bilateral means both channels are usable for analysis.

Good signal quality improves the reliability of all other metrics.

Session Snapshot

Real-time cognitive measures — compare with recent sessions

35% 14% 35%
Latest
Calm Focus Arousal

Coaching Summary

Well done on completing your first valid session! Your brain age estimate is 35.5, which gives us a starting point. To understand your brain's patterns, consistency is key. Try to record regularly, as each new session will help build a clearer and more reliable picture over time. Keep up the great work!
Recommendation
Try to record regularly, as each new session will help build a clearer and more reliable picture over time.

Audio Report

Trend Details

PERSISTENCE
unknown
BEST TIME
STREAK
1 days

Session Context

Last Session 2026-04-19
Activity other
Included in Analysis Yes
Valid Channels Bilateral

Session History

Date Activity Brain Age IAF (Hz) Signal Zone
2026-04-19other35.59.96BilateralNeutral