Coaching Summary
Thank you for completing your second session. Your brain activity indicators are currently in a stable and neutral range, which is a good baseline. It's normal that we can't see a long-term trend yet. Continuing with your regular sessions will help build a more complete picture. You've completed 2 sessions in the last 7 days, keep up the great consistency!
RECOMMENDATION
Continue regular monitoring and keep a simple recovery or maintenance strategy aligned with the observed trend.